Phlegm Retention

Meat and Fish

Clam (Saltwater), Lobster, Shrimp/Prawn

Vegetables

Bamboo Shoot, Daikon, Mushroom (button), Mustard Leaf, Nori, Onion, Plantain, Pumpkin, Radish, Seaweed, Shiitake Mushroom, Turnip, Water Chestnut, Watercress, Winter Squash

Fruit

Apple, Grapefruit, Lemon/Lime, Papaya, Pear, Persimmon

Grains

Caution with Phlegm or Mucus: Sweet Rice

Nuts, Seeds, and Legumes

Almond, Peanut, Walnut

Herbs, Spices, Oils, and Condiments

Agar, Aniseed, Basil, Caraway, Cardamom, Fennel Seed, Garlic, Ginger (dry), Ginger (Fresh), Horseradish, Juniper, Licorice, Mustard, Pepper (Black), Pepper (White), Rosemary, Sage, Savory, Thyme

Beverages and Dairy

Elderflower, Jasmine, Peppermint, Tea (Black), Tea (Green)

More Info

This site provides 3 main tools for visitor's education and holistic health, the Medication-Supplement Safety Engine, SND Nutritional Therapy, and Magnetic Ear Therapy.

The Medication-Supplement Safety Engine is an application that allows users to search for potential drug-supplement interactions and contraindications based on a database of medications, herbs/supplements, and conditions.

Users can search for potential interactions or contraindications by entering the name of a medication, herb/supplement, or condition into the search bar. The search will cross-reference the relevant tables and return any potential interactions or contraindications.

Additionally, the Conditions search criteria allow users to search for potential interactions or contraindications based on a specific medical condition and return any relevant supplements that should be avoided.

We hope that the Drug-Supplement Safety Engine will help users make more informed decisions about their healthcare and avoid any potential risks associated with drug-supplement interactions.

The SND Nutritional Therapy provides breakdowns of basic foods and their TCM principals. Foods are listed by their temperatures, and various benefits to the body.

This makes nutritional dietary recommendations easier for TCM providers as well as individuals interested in wholistic health.

Magnetic Ear Therapy provides users with information on Ear-Acu Points, point locations, uses, and combinations for common ailments.

This is designed to be used in conjunction with the Magnetic Ear Seed Kits, or for use in general acupuncture.

Disclaimer

This website is for informational purposes only and does not provide medical advice. Always consult with a healthcare professional before taking any medications or supplements and inform them of all medications and supplements you are currently taking. We are not responsible for any adverse effects or damages resulting from the use of this website or its content.