Grains
Hot: None
Warm: Oats, Quinoa, Sorghum, Spelt, Sweet Rice
Neutral: Corn/Maize, Rice, Rye
Cool: Amaranth, Barley, Buckwheat, Job's Tears/Coix/Pearled Barley, Kamut, Millet, Wheat, Wheat Bran, Wild Rice
Cold: Wheat Germ
|
Tonify Qi |
Tonify Blood |
Tonify Yang |
Tonify Yin |
|---|---|---|---|
|
Amaranth |
Amaranth |
Quinoa |
Barley |
|
Barley |
Barley |
Kamut |
|
|
Corn (Maize) |
Job's Tears/Coix/Pearled Barley |
Millet |
|
|
Job's Tears/Coix/Pearled Barley |
Oats |
Spelt |
|
|
Oats |
Rice |
Wheat |
|
|
Quinoa |
Sweet Rice |
||
|
Rice |
Wheat Germ |
||
|
Rye |
|||
|
Sweet Rice |
|||
|
Wheat Germ |
Alleviates Morning Sickness: Millet
Alleviates Restlessness: Wheat Germ
Benefits the Gallbladder: Barley, Job's Tears/Coix/Pearled Barley
Benefits the Pericardium: Quinoa
Blood Stagnation: Sweet Rice, Wheat Germ
Calms the Spirit: Amaranth, Oats, Wheat, Wheat Bran
Caution with Phlegm or Mucus: Sweet Rice
Clear Heat: Barley, Buckwheat, Corn (Maize), Job's Tears/Coix/Pearled Barley, Kamut, Millet, Rice, Wheat, Wheat Bran, Wheat Germ
Eliminates Toxins: Barley, Corn (Maize), Job's Tears/Coix/Pearled Barley, Millet
Improves Appetite: Buckwheat, Kamut
Moisten Dryness: Millet, Spelt
Promotes Lactation: Oats
Promotes Urination: Millet
Qi Stagnation: Buckwheat, Oats, Rye
Reduces Swelling: Amaranth, Barley, Corn (Maize), Job's Tears/Coix/Pearled Barley, Millet, Oats, Rice, Rye
Reduce Sweating: Wheat
Resolve Dampness: Amaranth, Barley, Buckwheat, Corn (Maize), Job's Tears/Coix/Pearled Barley, Millet, Rye, Sorghum
Soothes Irritation in Digestion and Urination: Barley
Stops Bleeding: Corn (Maize)
Strengthen the Spleen: Amaranth
Warm Cold: Quinoa, Sorghum, Sweet Rice