Fruits
Hot: None
Warm: Blackberry, Cherry, Date, Longan, Lychee, Quince, Raspberry
Neutral: Apricot, Carambola, Crabapple, Fig, Grape, Papaya, Pineapple, Plum, Pomegranate
Cool: Apple, Avocado, Blackcurrant, Blueberry/Bilberry, Kiwi, Mango, Orange, Peach, Pear, Strawberry, Tangerine
Cold: Banana, Cranberry, Gooseberry, Grapefruit, Lemon/Lime, Melon, Mulberry, Persimmon, Rhubarb, Watermelon
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Tonify Qi |
Tonify Blood |
Tonify Yang |
Tonify Yin |
|---|---|---|---|
|
Apple |
Apricot |
Apple |
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Cherry |
Avocado |
Apricot |
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Date |
Cherry |
Avocado |
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Fig |
Date |
Banana |
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Grape |
Fig |
Carambola |
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Longan |
Grape |
Mango |
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Mulberry |
Longan |
Mulberry |
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Papaya |
Lychee |
Orange |
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Mulberry |
Peach |
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Pomegranate |
Pear |
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Persimmon |
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Pineapple |
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Plum |
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Pomegranate |
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Raspberry |
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Strawberry |
Alleviates Bi Syndrome: Grape
Benefits the Eyes: Raspberry
Blood Stagnation: Cherry, Lemon/Lime, Longan, Lychee, Papaya, Peach, Rhubarb
Clear Heat: Apple, Apricot, Banana, Blueberry/Bilberry, Cranberry, Fig, Grapefruit, Kiwi, Lemon/Lime, Mango, Melon, Mulberry, Pear, Persimmon, Pineapple, Plum, Pomegranate, Rhubarb, Tangerine, Watermelon
Disperses Wind: Cherry, Pineapple
Eliminates Toxins: Apple, Apricot, Banana, Blueberry/Bilberry, Fig, Lemon/Lime, Mulberry, Rhubarb, Watermelon
Excess Consumption is Contraindicated in Pregnancy: Apricot
Expels Parasites: Papaya
Improves Diabetes: Pomegranate
Liver Qi Stagnation: Plum
Moisten Dryness: Apple, Apricot, Avocado, Banana, Cherry, Fig, Lemon/Lime, Mango, Mulberry, Orange, Papaya, Peach, Pear, Persimmon, Pomegranate, Strawberry, Watermelon
Moistens Intestines: Banana, Mulberry, Peach, Watermelon
Prevents Anemia: Pomegranate
Promotes Lactation: Papaya
Promotes Urination: Cranberry
Qi Stagnation: Grapefruit, Lemon/Lime, Longan, Lychee, Mango, Orange, Peach, Plum, Tangerine
Reduces Coughing: Peach
Reduces Diarrhea: Pomegranate
Reduces Food Stagnation: Strawberry
Reduces Frequent Urination: Pomegranate, Raspberry
Reduces Nocturnal Emissions: Pomegranate, Raspberry
Reduces Swelling: Mango, Pineapple, Plum, Watermelon
Reduces Thirst: Pomegranate
Resolve Dampness: Blueberry/Bilberry, Cranberry, Grape, Mulberry, Papaya, Pineapple, Quince
Resolve Summer Heat: Apple, Papaya, Pineapple, Watermelon
Steaming Bone Disorder: Plum
Transform Phlegm: Apple, Grapefruit, Lemon/Lime, Papaya, Pear, Persimmon
Warm Cold: Cherry, Longan, Lychee, Peach