Cold, Cool
Meat and Fish
Cool: Frog, Live (Sheep), Rabbit,
Cold: Clam (Freshwater), Clam (Saltwater), Crab, Octopus
Vegetables
Cool: Alfalfa Sprouts, Asparagus, Bamboo Shoot, Bok Choy, Broccoli, Celery, Chicory, Chinese Cabbage, Daikon, Eggplant/Aubergine, Endive, Lettuce, Mushroom (Button), Radish, Spinach, Summer Squash, Swiss Chard, Watercress, Zucchini/Courgette
Cold: Cucumber, Dandelion Leaf, Mungbean Sprout, Nori, Plantain, Seaweed, Tomato, Water Chestnut
Fruit
Cool: Apple, Avocado, Blackcurrant, Blueberry/Bilberry, Kiwi, Mango, Orange, Peach, Pear, Strawberry, Tangerine
Cold: Banana, Cranberry, Gooseberry, Grapefruit, Lemon/Lime, Melon, Mulberry, Persimmon, Rhubarb, Watermelon
Grains
Cool: Amaranth, Barley, Buckwheat, Job's Tears/Coix/Pearled Barley, Kamut, Millet, Wheat, Wheat Bran, Wild Rice
Cold: Wheat Germ
Nuts, Seeds, and Legumes
Cool: Lima Bean/Butter Bean, Mung Bean, Soybean (Yellow)
Cold: Tofu
Herbs, Spices, Oils and Condiments
Cool: Kuzu, Marjoram, Mint, Nettle, Sesame Oil, Soya Sauce, Tamarind
Cold: Agar, Purslane, Salt
Beverages and Dairy
Cool: Beer, Chamomile, Chrysanthemum, Egg (Duck), Elderflower, Lemon Balm, Limeflower, Peppermint, Raspberry Leaf, Tea (Green)
Cold: Dandelion Root, Yogurt