Meat and Fish

Beef, Carp, Chicken, Duck, Eel, Lamb, Liver (Beef), Liver (Pork), Liver (Sheep), Mussl, Mutton, Octopus, Oyster, Pigeon, Pork, Quail, Salmon, Shark, Squid, Tuna

Vegetables

Alfalfa Sprouts, Artichoke Globe, Beets/Beetroot, Dandelion Leaf, Kale, Shiitake Mushroom, Spinach, Sweet Potato, Swiss Chard, Watercress, Winter Squash

Fruit

Apricot, Avocado, Cherry, Date, Fig, Grape, Longan, Lychee, Mulberry, Pomegranate

Grains

Amaranth, Barley, Job's Tears/Coix/Pearled Barley, Oats, Rice, Sweet Rice, Wheat Germ

Nuts, Seeds, and Legumes

Adzuki Bean, Black Bean, Cashew, Coconut, Hazel Nut, Kidney Bean, Lima Bean/Butter Bean, Peanut, Sesame Seed, Soybean (Yellow), Tofu

Herbs, Spices, Oils, and Condiments

Amazake/Amasake, Miso, Molasses, Nettle, Parsley

Beverages and Dairy

Cheese, Egg (Chicken), Egg Yolk (Chicken), Milk (Cow), Milk (Sheep/Goat), Yogurt