Hot: None

Warm:  Butter, Coffee, Jasmine, Milk (Sheep/Goat), Star Anise, Wine

Neutral:  Cheese, Egg (Chicken), Egg White (Chicken), Egg Yolk (Chicken), Milk (Cow), Rosehip, Soya Milk, Tea (Black)

Cool:  Beer, Chamomile, Chrysanthemum, Egg (Duck), Elderflower, Lemon Balm, Limeflower, Peppermint, Raspberry Leaf, Tea (Green)

Cold:  Dandelion Root, Yogurt

Tonify Qi

Tonify Blood

Tonify Yang

Tonify Yin

Cheese

Cheese

Jasmine

Butter

Milk (Cow)

Egg (Chicken)

Star Anise

Cheese

Milk (Sheep/Goat)

Egg Yolk (Chicken)

Chrysanthemum

Soya Milk

Milk (Cow)

Egg (Chicken)

Yogurt

Milk (Sheep/Goat)

Egg (Duck)

Yogurt

Egg Yolk (Chicken)

Milk (Cow)

Milk (Sheep/Goat)

Soya Milk

Yogurt

Benefits the Eyes:  Chrysanthemum

Benefits Headaches:  Tea (Green)

Blood Stagnation:   Butter, Egg (Chicken), Wine

Calm the Spirit:  Milk (Cow), Milk (Sheep/Goat)

Clear Heat:   Chrysanthemum, Dandelion Root, Egg White (Chicken), Elderflower, Limeflower, Peppermint, Rosehip, Soya Milk

Disperses Wind:  Chrysanthemum, Limeflower, Peppermint

Eliminates Toxins:   Chrysanthemum, Tea (Black), Tea (Green) 

Improves Sleep:  Chamomile  

Moisten Dryness:  Cheese, Egg (Chicken), Milk (Cow), Milk (Sheep/Goat), Soya Milk, Yogurt 

Qi Stagnation:  Chamomile, Coffee, Jasmine, Limeflower, Peppermint, Raspberry Leaf, Star Anise, Tea (Black), Tea (Green), Wine

Reduces Blood Pressure:  Chrysanthemum 

Reduces Swelling:  Dandelion Root, Elderflower, Tea (Black), Tea (Green) 

Resolve Dampness:  Dandelion Root, Raspberry Leaf 

Tonify Jing:  Egg (Chicken), Egg (Duck), Milk (Sheep/Goat)

Transform Phlegm:  Elderflower, Jasmine, Peppermint, Tea (Black), Tea (Green)

Warm Cold:  Butter, Jasmine, Star Anise, Wine