Hot: None

Warm:  Black Bean, Cashew, Chestnut, Coconut, Pine Kernel/Pine Nut, Walnut

Neutral:  Adzuki Bean, Almond, Coconut Milk, Fava Bean/Broad Bean, Flax Seed/Linseed, Garbanzo Bean/Chickpea, Green Pea, Hazel, Kidney Bean, Lentil, Peanut, Pistachio, Pumpkin Seed, Sesame Seed, Soybean (Black), Sunflower Seed

Cool:  Lima Bean/Butter Bean, Mung Bean, Soybean (Yellow)

Cold:  Tofu

Tonify Qi

Tonify Blood

Tonify Yang

Tonify Yin

Almond

Adzuki Bean

Chestnut

Black Bean

Cashew

Black Bean

Pistachio

Coconut Milk

Chestnut

Cashew

Walnut

Flax/Linseed

Coconut

Coconut

Green Pea

Garbanzo bean/Chickpea

Hazel Nut

Kidney Bean

Hazel Nut

Kidney Bean

Lima Bean/Butter Bean

Lentil

Lima Bean/Butter Bean

Mung Bean

Peanut

Peanut

Pine Kernel/Pine Nut

Pine Kernel/Pine Nut

Sesame Seed

Sesame Seed

Pistachio

Soybean (Yellow)

Soybean (Black)

Soybean (Yellow)

Tofu

Sunflower Seed

Tofu

Walnut

Brightens the Eyes: Black Bean, Black Bean

Blood Stagnation:  Adzuki Bean, Chestnut, Pine Kernel/Pine Nut, Soybean (Black)

Calm the SpiritGarbanzo bean/Chickpea, Lima Bean/Butter Bean

Clear Heat:   Adzuki Bean, Kidney Bean, Lima Bean/Butter Bean, Mung Bean, Soybean (Yellow), Tofu

Clears Damp HeatAdzuki Bean

Drains PusAdzuki Bean

Eliminates Toxins:   Adzuki Bean, Mung Bean, Soybean (Black), Soybean (Yellow), Tofu

Expels ParasitesCoconut, Pumpkin Seed

Liver Qi StagnationSunflower Seed

Lowers Blood PressureSunflower Seed

Moisten Dryness:  Almond, Pine Kernel/Pine Nut, Sesame Seed, Soybean (Yellow), Tofu

Moistens IntestinesGreen Pea, Sunflower Seed, Walnut

Moistens LungsPine Kernel/Pine Nut, Soybean (Yellow)

Promotes Body FluidsPine Kernel/Pine Nut

Promotes LactationPeanut

Promotes UrinationAdzuki Bean, Black Bean, Green Pea, Kidney Bean, Mung Bean

Qi Stagnation:  Almond

Reduces CoughingPine Kernel/Pine Nut

Reduces CholesterolWalnut

Reduces EdemaAdzuki Bean

Reduces SwellingAdzuki Bean, Black Bean, Coconut, Green Pea, Kidney Bean, Lentil, Mung Bean, Peanut, Pumpkin Seed, Soybean (Black)

Reduces ThirstMung Bean

Relieves AsthmaWalnut

Relieves Bloody DysenterySunflower Seed

Relieves JaundiceAdzuki Bean  

Resolve Dampness:  Adzuki Bean, Fava Bean/Broad Bean, Garbanzo bean/Chickpea, Kidney Bean, Lentil, Lima Bean/Butter Bean, Mung Bean

Resolve Summer Heat:   Lentil, Mung Bean

Stops BleedingCoconut

Transform Phlegm:  Almond, Peanut, Walnut

Tonifies JingAlmond, Sesame Seed, Walnut

Warm Cold:  Coconut Milk, Pine Kernel/Pine Nut, Walnut